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Pu-erh Tea's Health Benefits
In traditional Chinese herbalism, pu-erh tea is considered to open the meridians, 'warm the middle burner' (the spleen and stomach) and be beneficial to 'blood cleansing' and digestion. For these reasons, it is often consumed after heavy meals or drunk as a hangover cure / preventative.
Some studies have shown that pu-erh may lower cholesterol, lower blood pressure and increase metabolism. Pu-erh is occasionally touted as a ' food tea,' but like all teas, I don't recommend consuming it as a magical weight loss tool, but rather as an enjoyable part of a healthy food.
Some people find that drinking good quality pu-erh tea can induce a state known as 'tea drunkenness.'



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